The 30-Day New Me Tracker

Are you tired of the exhausting on-again, off-again cycle? Restricting Monday through Thursday, only to spiral into overeating on the weekends and ruining all your progress? The Tracker Plan is here to change that for good.

Why This Tracker Is Different:

• A Flexible Plan, Tailored to YouNo more rigid meal plans or unsustainable diets. The Tracker teaches you how weight loss actually works so you can make choices that fit your lifestyle and create habits that stick.
• Stop Wasting Money
  Skip the next fad diet or overpriced program that leaves you with no results. The Tracker gives you real tools that work, without draining your wallet.
• Ditch the Guilt Cycle
  Learn how to take control of your weekends and weekdays. No more starting over every Monday. This plan is designed to help you feel balanced, not restricted.
• For Every Goal
  Whether you want to lose 5, 10, 20, or even 50 pounds, this Tracker is for you. It’s not about quick fixes; it’s about building habits that help you shed the weight and keep it off.

What You’ll Get with the 30-Day Tracker Plan:

1. Your Daily Tracker
   Stay organized and accountable with space for tracking meals, movement, water, mindset, and progress—all in one place.
2. SOS Help
   Struggling with cravings? Overwhelmed by an off day? The Tracker includes “SOS” tools to help you bounce back without derailing your progress.
3. Education That Empowers
   Understand the why behind weight loss. You’ll learn how to make informed choices instead of relying on unsustainable plans that leave you stuck.
4. Portion Control help 
5. Satisfaction of checking things off their to do list because who doesn't love that feeling

Who Is This For?

This Tracker is designed for the girl who:

• Feels stuck in the all-or-nothing cycle.
• Wants a realistic, flexible plan that fits her life.
• Is ready to build habits that actually work.
• Is done wasting time and money on things that don’t deliver.

The Results:

At the end of 30 days, you’ll have:

• A proven framework for staying consistent—weekends included.
• Confidence in your ability to create a plan that works for you.
• Real progress, whether that’s pounds lost or habits built.
• A sustainable strategy for keeping the weight off for good.

Say goodbye to dieting burnout and hello to a plan that actually works for you.
With the Tracker Plan, you’ll finally have the tools to:

• Lose the weight.
• Build healthy habits.
• Keep it off for good.

Ready to finally break the cycle?
Join the Tracker Plan 30-Day Challenge and take the first step toward sustainable weight loss today.

"Tired of the on-again, off-again cycle?

Crushing it Monday to Thursday… only to spiral by the weekend?

Stepping on the scale, seeing no progress, and saying 'Screw it'?

You’re stuck because you don’t have a plan that works.

The 30-Day Tracker Plan is here to change that:

✅ Flexible, not restrictive.
✅ Tools to bounce back after a bad day.
✅ Habits that stick, so you keep the weight off.

No more excuses. No more spirals. Just real results.

Join the challenge, grab the tracker, and finally go all in on yourself.

This is your time.